Let's get back to being you
Helping individuals and couples balance the everyday so you can get back to being you. Online or In-Person.
About
Building goals. Finding balance. Making it reality.
There is no one size fits all approach to therapy. Your story is unique and your treatment should reflect that. My goal is to work with you in finding tools, creating skills, and developing techniques that will allow you to deal with whatever personal or relationship struggles you feel have brought life out of balance. Whether considering new perspectives, gaining insight, or working through daily stressors, you are the expert of your own life. We all struggle with balancing the weight of the day-to-day; I'm just here to help you lighten the load.
Richard Dante, MS, LMFT
Licensed Marriage and Family Therapist
Services
Building a better balance through
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Narrative Therapy
- Strength-Based
- Trauma Focused
- Emotion-Focused Therapy (EFT)
- Gottman Method
- Family Systems
- Attachment-Based
Insurance Accepted
- Geisinger
- Highmark
- Capital Blue Cross
- Optum
- United Healthcare
Fees
- Individual Therapy: $120
- Couples Counseling: $120
- Telehealth: $120
- Co-therapy*: $120 - $240
Testimonials
Location
Where to find us
